Train Your Mind,
Transform Your Life.
Daily Classes
In-person
The Self Center, Gurgaon
Morning and evening slots
Join at your convenience
We invest so much in physical fitness, but what about our greatest asset—the mind? Stress, distractions and negativity hold us back from living our best life. It’s time to make mental fitness a priority!
​
At The Mind Gym, we help you train and reprogram your mind to unlock its limitless power. Our science-backed approach combines mindfulness, breathwork and NLP to bring you lasting inner peace, mental clarity and personal transformation.
​
Take the first step towards upgrading your mind, and your life!
Daily mental workouts
At The Mind Gym, we offer a blend of ancient and modern practices to strengthen and condition your mind for peak performance, emotional balance and unshakeable peace.
Cultivate deep awareness, mental clarity, and inner peace through ancient and modern meditation techniques.
Mindfulness and Meditation
Learn science-backed breathing techniques to instantly calm your mind, boost energy, and regulate emotions.
Breathwork
Rewire your thought patterns, build emotional resilience, and develop an unstoppable success-oriented mindset.
Mindset
Training
Gain self-awareness, clarity and emotional release through guided self-inquiry and journaling exercises that reveal hidden patterns.
Journaling and
Self-reflection
Use guided visualization to condition your mind for peak performance, confidence, and goal achievement.
Visualisation
Transform limiting beliefs, fears and emotional patterns at the deepest level of your mind for lasting growth.
Subconscious Reprogramming
Working Professionals
Boost productivity and manage stress while maintaining work-life balance
Athletes and Artists
Enhance focus, creativity, and peak performance through advanced mental training
Entrepreneurs
Sharpen decision-making, problem-solving, and leadership capabilities
Students
Build confidence and improve brain functioning to achieve academic excellence
Parents
Balance family responsibilities while maintaining growth and career success
Individuals
Find inner peace, emotional balance, and mental clarity to live a fulfilling life
A calm and focussed mind is your greatest asset.
In today’s fast-paced world, your mind is your most powerful tool. Train it at The Mind Gym to unlock its full power.
Cultivate Inner Peace and Calmness
Enhance Focus and Presence
Maximise Performance and Productivity
Develop Emotional Strength and Balance
Overcome Stress, Anxiety and Burnouts
Build Unshakeable Confidence and Self-belief
02
Choose a Package
Select a package that fits your lifestyle and start attending at your convenience.
(view class packs)
03
Build a Stronger Mind, Day by Day
Develop habits that empower your thoughts, emotions, and actions to elevate your life.
